2019

Do your feet need medical attention? Look here for tip and ideas on how to maximise your care and minimise your pain.

4 Exceptional Foot Care Guidelines for Seniors

23 October 2019
 Categories: , Blog

One of the best ways seniors can stay independent and mobile for longer and avoid issues like foot pain is to take great care of their feet. Like other body parts, age usually affects the feet by making them wider. The natural padding in the feet gets worn out, leaving the joints and bones exposed to rapid wear and tear whenever one stands or walks. Even a small blister can lead to imbalance and immobility and that's the reason why ageing feet require constant care. Read More …

Making Your Feet Tougher for Running

30 May 2019
 Categories: , Blog

Whether you're a seasoned runner or you're just getting started, there's a strong chance that you dread blisters. Rather than succumb to them, you can try ways to make your feet tougher. From banishing shoes while indoors to avoiding pedicures, a few lifestyle changes go a long way. Spend some time going barefoot When your feet spend too much time inside shoes or slippers, the moisture they encounter makes them soft. Read More …